15 SECRETS ON HOW TO IMPROVE YOUR MEMORY

A lot of us read, read and read without even remembering the core aspect of what we red before exams. Some even went to the extent of cramming their brains off. Little do they know about the secret we are about to give you today. Simple but effective. All you need is read carefully and put in practice. Goodluck

  1. Walk Around Before An Exam

It’s been proven that exercise can boost your memory and brain power. Research conducted by Dr. Chuck Hillman of the University of Illinois provides evidence that about 20 minutes exercise before an exam can improve performance.

 

2. Speak Out Loud

Although this may make you look a little crazy, give it a go! You will be surprised how much more you can remember when you’ve said it out loud. Warning: Don’t try this in a crowded library!

3. Teach What You Have Learnt

The best way to test if you really understand something is to try to teach it to someone else. If you can’t get anyone to listen to you call a roommate and try it out.

4. Create Mental Associations

The ability to make connections is not only an easier way to remember information, but it’s the fuel of creativity and intelligence. Steve Jobs famously said “Creativity is just connecting things. When you ask creative people how they did something, they feel a little guilty because they didn’t really do it, they just saw something”. Associate whatever you read with common day-day things around you.

5. Draw Diagrams

Drawing diagrams will help you to visualise information which would be hard to describe. This creates a visual memory in your mind which can be recalled in an exam. You may even be asked to draw or label diagrams such as the human heart in your exam so get practicing!

6. Use Apps to Block Distracting Sites

The SelfControl app helps you to avoid distractions by blocking websites for a certain amount of time. Discover more student apps to make student life easier in our blog post

7. USE Google Search Like A Pro

Save time when researching sources online by mastering the biggest search engine in the world; Google.  Alots of students uses the general google search (that is google.com) to search for scholarstic articles and material whereas a simple click on Google scholar can give you “strictly relevant articles” on a page. The settings even permits save, filter, keyword specific etc, all to enhance contents that make sense

google scholar,google,scholarstic article,articles
google scholar

You know how to google search but do you know hot to do it like a pro???. Study the image below:

google
google

 

8. Take Regular Study Breaks

When your brain is working, you need to take regular study breaks to help your brain absorb more information but also to keep you motivated and focused when you are working. Take a short break after 45-50 minutes study as your focus and concentration will become impaired after this period, anything new after 1 hour 30 minutes does not get assimilated.

9. Make Your Study Space Portable

We may be creatures of habit with favourite seats in the library but information retention actually improves when you vary the places where you study.

10. Don’t Stay Up All Night Before an Exam

Make sure to get adequate rest the nights leading up to your exams. When you sleep, your brain assimilates the information you have learned when studying so getting a good night’s sleep will help you remember those pesky maths formulas you need for your exam!

11. Discover News Ways to Learn

Trying new study methods can help you find what really works for you. Use technology to your advantage by watching educational TED Talks or downloading useful dictionary apps for example.

12. Use Scents or Gum to Jog Your Memory

This may seem a bit random but spraying an unfamiliar scent while you’re studying is one of the study methods that can help jog your memory when you spray it again just before an exam. Chewing a strange kind of gum will work the same way.

13. Study in a Group

Studying in a group can help you collect new insights to enhance your learning experience.

14. Meditate

Meditation is one of the study methods that can help students stay focused when studying. Not only will meditation help you concentrate when studying but it will help reduce pre-exam stress as it improves both mental and physical health.

15. Practice, Practice, Practice…

 Practicing sample answers to past exam questions can help train your brain to retrieve information. Create realistic, exam-like condition and test your understanding.

 

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